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Fitness mentorship

A training plan for strength, conditioning and body shape — built for your goal, with progress tracking and adjustments.

  • Strength training
  • Endurance
  • Nutrition
  • Weight loss
  • Muscle gain
Apply for this program
Milan Jovandić on a machine in the gym

Who it is for

Who this program is for

  • Beginners who need a clear and safe start
  • People who train but have plateaued
  • Those who want to lose weight or gain muscle following a plan, not at random
  • Those who value support and someone tracking their progress

What goal the program supports

The program supports goals such as more strength and muscle mass, lower body fat, better conditioning and correct exercise technique. The goal is defined at the start of the collaboration, and the plan is adjusted based on progress tracking.

The result depends on your starting point, consistency in training and nutrition, recovery and health — so we do not promise a specific number of kilograms or a deadline.

How it works

How we work together

  1. Step 1: Choose a package

    3 or 6 months, and the track that suits you: fitness, rehabilitation or athlete preparation.

  2. Step 2: Send your application

    Name, email, phone and — if you like — a short note about your goal and current situation.

  3. Step 3: Talk to the coach

    The coach contacts you to go through your goal, experience and any injuries, and to agree on a start.

  4. Step 4: Plan and start

    You receive a personalized training plan and exercise video materials.

  5. Step 5: Tracking and adjustments

    Progress is tracked and the plan is adjusted throughout the program.

Program content

What is included

  • A training plan tailored to your goal and current level
  • Video materials explaining the exercises
  • Progress tracking and plan adjustments

The items of each package are listed in the “Packages and pricing” section below.

Communication and support

Mentorship includes ongoing support and communication with the coach (24h consultations): questions, doubts and corrections are handled during the program, not only at the next session.

The communication channel is agreed at the start of the collaboration.

Important note

If you have a health condition, an injury or a therapy that may affect training, mention it in the application.

Program led by

Milan Jovandić

Coach specialized in elite sport

About the coach

Experiences

Experiences of clients in this program

Marko P.

Fitness mentorship · 6 meseci

“Prvi put znam tačno šta radim na treningu i zašto. Javljanje svake nedelje mi je držalo ritam.”

Redovniji treninzi, bolja tehnika osnovnih vežbi i postepeno veće opterećenje.

Program: Fitness mentorship

Jelena S.

Fitness mentorship · 3 meseca

“Treninzi su bili prilagođeni mom rasporedu, pa nisam imala izgovor da preskočim.”

Trening je postao navika, a dan mi je organizovaniji.

Program: Fitness mentorship

Stefan R.

Fitness mentorship · 6 meseci

“Konačno imam plan koji pratim, umesto da svake nedelje menjam program.”

Stabilan napredak u snazi i jasnija struktura ishrane.

Program: Fitness mentorship

Results are individual and depend on the starting point, consistency, health and other factors. The experiences shown are not a guarantee of the same outcome.

Packages and pricing

Choose the duration

Package price and content are clear before you apply. Payment is not made on the website.

3 months

Mentorship program — 3 months

A personalized training plan with ongoing coach support and progress tracking.

360 €

for 3 months · ≈ 120 € per month

  • Personalized training plan
  • 24h consultations
  • Exercise video materials
  • Progress tracking
  • Support and training adjustments
Apply — 3 months

6 months

Mentorship program — 6 months

The complete mentorship system with personal progress tracking and detailed results analysis.

600 €

for 6 months · ≈ 100 € per month

  • Complete mentorship system
  • Personal progress tracking
  • Detailed results analysis
  • Video education
  • Book on the fundamentals of training and nutrition
Apply — 6 months

Questions

FAQ — Fitness mentorship

What do I get in the mentorship program?

The 3-month package includes a personalized training plan, 24h consultations, exercise video materials, progress tracking, and support and training adjustments.

For the 6-month package the following are listed: the complete mentorship system, personal progress tracking, detailed results analysis, video education and a book on the fundamentals of training and nutrition. The exact content and prices are on the Pricing page.

Is the program suitable for beginners?

Yes. The program is designed to guide you regardless of your current level — the plan is built around your experience and abilities, and the load increases gradually.

What does communication with the coach look like?

Mentorship includes ongoing support and communication with the coach (24h consultations). The specific communication channel is agreed at the start of the collaboration.

Do I get a meal plan?

Nutrition is one of the mentorship areas, and the 6-month package includes a book on the fundamentals of training and nutrition. How much nutrition is covered in your case is agreed with the coach.

Next step: apply for “Fitness mentorship”

Send an application for the chosen package — no account needed and no payment on the website.

Apply for this programCompare packages

Fitness mentorship · from 360 €

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