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Coach Milan Jovandić in the gym, leaning on a kettlebell rack

Online mentorship program · Coach Milan Jovandić

A personalized training plan and a coach who tracks your progress - online

A 3 or 6 month mentorship program for strength, conditioning, recovery after injury or athletic preparation. You get a plan tailored to your goal, exercise video materials, progress tracking and ongoing support.

Focus areas: Strength training, Endurance, Nutrition, Weight loss, Muscle gain, Muscle injuries, Connective tissue injuries, Joint injuries, Sports injuries, Strength, Speed, Reactivity, Explosiveness

What you get with mentorship

  • Personalized training plan

    The plan is built for your goal and current level, and adjusted during the program.

  • Consultations

    Ongoing support and communication with the coach - questions don’t wait for the next session.

  • Video materials

    Detailed explanations of exercises and workouts, so you know what you are doing and why.

  • Progress tracking

    Checking results and adjusting the plan based on what is actually happening.

Programs

Choose the track that fits your goal

The same mentorship system, tailored to what you are working on: fitness and physique, returning after an injury, or athletic performance.
All programs
Milan Jovandić on a machine in the gym

For recreational athletes of all levels

Fitness mentorship

For recreational athletes who want a clear plan: strength training, endurance, weight loss or muscle gain, with nutrition work aligned to the goal.

  • Strength training
  • Endurance
  • Nutrition
  • Weight loss
  • Muscle gain
Program details
Milan Jovandić in the gym with arms crossed

Returning to training after an injury

Rehabilitation

For people recovering from an injury who want to regain strength and function through safe, controlled exercises and progress tracking.

  • Muscle injuries
  • Connective tissue injuries
  • Joint injuries
  • Sports injuries
Program details
Milan Jovandić holding a weight plate in the gym

For athletes

Athlete preparation

For athletes and competing recreational athletes who want training focused on the abilities that matter in their sport.

  • Strength
  • Speed
  • Endurance
  • Reactivity
  • Explosiveness
Program details

How it works

From application to your first workout

No account and no payment on the website. Applying takes a few minutes.
  1. Step 1: Choose a package

    3 or 6 months, and the track that suits you: fitness, rehabilitation or athlete preparation.

  2. Step 2: Send your application

    Name, email, phone and — if you like — a short note about your goal and current situation.

  3. Step 3: Talk to the coach

    The coach contacts you to go through your goal, experience and any injuries, and to agree on a start.

  4. Step 4: Plan and start

    You receive a personalized training plan and exercise video materials.

  5. Step 5: Tracking and adjustments

    Progress is tracked and the plan is adjusted throughout the program.

Who it is for

Is mentorship right for you?

The program is for you if

  • You want a clear plan instead of training at random
  • You are working on strength, conditioning, weight loss or muscle mass
  • You are returning to training after an injury
  • You are an athlete and need conditioning

What is expected of you

  • You train regularly, following the plan
  • You tell the coach how you are progressing and what doesn’t work for you
  • You are patient — change requires consistency

The program is not for you if

  • You are looking for a quick fix without effort
  • You expect a guaranteed number of kilograms in a set number of days
  • You don’t want to change your habits
Milan Jovandić in the gym with arms crossed

Coach and method

Milan Jovandić

Coach specialized in elite sport

Milan works with clients who need a serious, structured approach: from recreational athletes who want to get in better shape, through returning to training after an injury, to preparing athletes. He has more than 13 years of practical experience and an education gained in Serbia and abroad.

years of practical experience
13+
  • Personalized training and strategy
  • Work on strength, conditioning and endurance
  • Health analysis and a natural approach to recovery
  • Direct work and support throughout the process

Packages and pricing

Two packages, clear pricing

The price is the same for every track. Payment is not made on the website — after you apply, you agree on the details with the coach.

3 months

Mentorship program — 3 months

A personalized training plan with ongoing coach support and progress tracking.

360 €

for 3 months · ≈ 120 € per month

  • Personalized training plan
  • 24h consultations
  • Exercise video materials
  • Progress tracking
  • Support and training adjustments

6 months

Mentorship program — 6 months

The complete mentorship system with personal progress tracking and detailed results analysis.

600 €

for 6 months · ≈ 100 € per month

  • Complete mentorship system
  • Personal progress tracking
  • Detailed results analysis
  • Video education
  • Book on the fundamentals of training and nutrition
Detailed package comparison

FAQ

Before you apply

All questions

What do I get in the mentorship program?

The 3-month package includes a personalized training plan, 24h consultations, exercise video materials, progress tracking, and support and training adjustments.

For the 6-month package the following are listed: the complete mentorship system, personal progress tracking, detailed results analysis, video education and a book on the fundamentals of training and nutrition. The exact content and prices are on the Pricing page.

Is the program suitable for beginners?

Yes. The program is designed to guide you regardless of your current level — the plan is built around your experience and abilities, and the load increases gradually.

How do I apply?

On the Application page you choose a package, leave your name, email and phone number and, if you like, briefly describe your goal. After sending, you receive a confirmation by email and the coach contacts you to agree on a start. No account is needed.

How do I pay for the program?

Payment is not made on the website and no card details are entered on the website. You agree on the payment method and deadline with the coach after applying.

What does communication with the coach look like?

Mentorship includes ongoing support and communication with the coach (24h consultations). The specific communication channel is agreed at the start of the collaboration.

Do you guarantee results?

We do not promise a specific number of kilograms or a deadline. The result depends on your starting point, consistency, nutrition, recovery and health. The program gives you a plan, tracking and support to reach your goal systematically.

Ready for a plan built for you?

Choose a package, send your application and the coach will contact you to agree on a start.